- May 4, 2017
- 3:00 pm
- Richardson Pioneer Fitness Centre
Certified Personal Trainer Jessy Vooys will be at the Richardson Pioneer Fitness Centre to assist you in a 1-hour session in the gym that will involve cardio, resistance training and stretching. She has designed a low impact beginner circuit as well as a high impact advanced circuit to suit all levels of fitness.
If you are interested in attending please email her at [email protected] to book a session. Include your name, what time you would like and what level of circuit you are interested in.
Price- $15/session (no gym membership required)
Session times run from 3:00 – 8:00 pm